There are basic recipes for everything. The essential ingredients in certain proportions, with certain activities done in a prescribed order will produce the same product, over and over, regardless of who is following the recipe. There are recipes for what…
I received a short email this morning. “After reading about you I felt like asking you 1 question which I have put across many before, but I haven’t got it right yet. So it goes like ” Why isn’t…
{EAV_BLOG_VER:d4f1bd76e932aee4} June arrived heading into a Wednesday at my lowest weight in over 10 years. I lost another 5 pounds last month and all of them the last 10 days of the month. I am half way to my personal…
